PHOTO: © Symbolbild Geronimo Giqueaux // Unsplash
Bewegt im Park: Konditionstraining
In the organizer's words:
In this class, you’ll build endurance and strength in a motivating atmosphere with music. This holistic fitness program strengthens your body, boosts your well-being, and helps you enjoy exercise. The workouts are effective, varied, and can be customized to your needs.
The sessions consist of warm-ups and flexibility exercises, strength and endurance exercises, and stretching exercises.
Please bring: an exercise mat or towel, a water bottle
Location: Paulinenwarte Observation Tower in Türkenschanzpark
Location
Accessibility information
We don't have any accessibility information for this event.
You can find everything about accessibility at Rausgegangen here.
Weitere Termine von Bewegt im Park: Konditionstraining
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