Achieving satisfaction requires more than just a successful work-life balance. In the hamster wheel of existence, we have to think and act calmly and in a solution-oriented manner. Well done to those who can act in a self-determined and humorous way! Meditative time-outs are necessary to strengthen our resilience. To do this, we need to develop the spiritual side of ourselves in order to find ways to a deeper meaning in life. The speaker is a sociologist and non-fiction author ("Happy Hours") on the subject and offers scientifically sound solutions.
Link to the event and registration: A humorous introduction to the art of living happily and calmly
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