Lu Jong - This Tibetan practice uses flowing movements, mindfulness and breathing to have a beneficial and health-promoting effect on the whole body and the flow of energy. Thoughts become calm and focused.
Tog Chöd - The wisdom sword frees us from negative emotions. When we realize that there are no enemies outside ourselves, we regain our inner peace and strength.
Course leader: Daniela Schmid, Switzerland
Organization/ Registration/ Newsletter: tibetanmove@web.de
Lu Jong
Saturday, June 0610:00 - 12:30, course fee € 49.- each
Tog Chöd
Saturday, June 06 14:00 - 17:00, course fee 59,- €. A practice sword will be provided.
Both courses: 105,-
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Price information:
Get to know Lu Jong Lu Jong: 49 Euro, Saturday June 6th 10:00 - 12:30 Tog Chöd: 59 Euro, Saturday June 6th 14:00 - 17:00 Lu Jong + Tog Chöd: together: 105 Euro