Omara Outdoor Yoga

60 minutes of Vinyasa Yoga in nature

Movement in harmony with the breath.

Flowing, powerful and calm at the same time.

In this 60-minute outdoor yoga flow, conscious movement, breathing and presence combine to create a dynamic practice in the open air. The class invites you to step out of everyday life, calm your mind and reconnect with your body.

Flowing transitions create a natural rhythm of strength, mobility and lightness. The focus is not on perfection, but on mindful awareness and a conscious connection to yourself.

Vinyasa flow strengthens the entire body, promotes flexibility and can help to release tension and generate new energy. At the same time, the practice creates space for calm, breath and inner balance.

The class is suitable for all levels. You decide for yourself at any time how intensively you want to practise and can follow your own pace.

Between the sky, breath and movement, a space is created to flow, recharge and be.

In case of bad weather (rain or similar), the date will not take place; I will then inform you again in good time here and via social media.

I look forward to seeing you!

You can also visit me on Instagram: https://www.instagram.com/omara.yoga/