ZEN: Die Kunst zu sein – Die Kunst zu lieben

Meditation Weekend
with Anando Würzburger

Seminar Description

The Zen art of letting go enables us to be present and to open ourselves to being and to love. When we find a stable center within ourselves that is rooted in the present moment, we can let go of the shadows of the past and fears about the future. The present moment opens up in all its depth, and we can experience the fullness of life.

Through hara and heart meditations, and by centering ourselves, we explore how love and death are connected as a process of letting go of the ego—our thought patterns and conditioning. Heart meditations open up new dimensions of the heart and of connection.

Seminar Schedule

Begins on the first day at 8:30 p.m., ends on the last day at 5:00 p.m.

Get to Know Us

Open Evening & Seminar Start
Fri., Oct. 9, 2026, 8:30 p.m., €30
Just stop by!

Contact Person

Lamhita Szarafinski
Phone: 0221-57407-24
lamhita@oshouta.de

Monday–Friday
11:00 a.m. – 4:00 p.m.