Authentic Movement - everything is relational

We all carry contradictions:

the longing for connection — and the fear of losing ourselves.
The longing for freedom — and the fear of loneliness.
And so much more that lives between.

This workshop is about moving in that complexity. How present can you be — with yourself, and with others?

Presence is how we navigate the contradictions. In the body. Sometimes slow. Sometimes silent. Sometimes playful. Together we explore how we relate — and maybe even find something we didn't expect.

What we'll do

• Somatic Practices: we begin by arriving — in the body, in the room, with each other
• Authentic Movement: we move, we are witnessed, we witness
• Sharing Circle: we integrate our experience

No prior movement experience needed - just curiosity and openess.

Workshop will be held in De/En