Yoga am Rheinstrand Benrath

In the organizer's words:

Going to the studio for yoga when the weather is nice?
This summer, I invite you to practice together outside - right on the Rhine, with a view of the water and the feeling of being on vacation.

What can you expect?

Once a month we meet on Saturdays at 9:30 a.m. on the Rhine beach by Benrather Schlossufer for 60 minutes of Hatha yoga, including breathing exercises and a meditation at the end. The classes are suitable for all levels - whether you're just starting out or have been practicing for a while.

And best of all: free of charge.

What you need to bring:

• Yoga mat or a large towel
• Yoga block, blanket or folded towel to sit on
• Jacket or sweater if necessary
• Something to drink if necessary

Please note: There is no toilet on site. I also ask you to seek medical advice in advance if you have any health restrictions or have not exercised for a long time. Participation is at your own risk.

How do you find out the dates?

I will announce the dates by email, as the weather has to cooperate (no rain, at least 15 degrees). To make sure you don't miss anything, simply sign up for the mailing list: Yoga with Monika.

I look forward to seeing you :)

Monika