PHOTO: © AMANO
Schwangerschaftsyoga
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AMANO YOGA STUDIO MÜNCHEN
München
€
9,90 to 19,90 €
In the organizer's words:
Prenatal yoga with pelvic floor exercises helps you become more aware of your body and breath and prepare mindfully for childbirth. Gentle, targeted exercises strengthen your back, pelvic floor, and flexibility, promote relaxation, and help you find inner peace. This creates space for you to connect with yourself and your baby.
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