Kundalini Yoga & Gong Workshop

An intensive workshop for inner clarity, strengthening the nervous system, and deep regeneration

Experience the dynamic world of Kundalini Yoga in a practice that addresses the body, mind, and spirit in equal measure.
In this workshop, we combine movement, pranayama, meditation, and the powerful vibrations of the gong to open your energy system, activate your self-healing powers, and guide you into a state of deep presence.

Estela, a teacher with decades of experience, will guide you through this practice.
For her, Kundalini Yoga is far more than a set of exercises—it is a technology for self-discovery. With her clarity, calm, and deep presence, she creates a space where you can better understand your mind, strengthen your nervous system, and gently release inner blockages.
Her teaching style is authentic, safe, and transformative—rooted in her own many years of practice.

The gong supports this process on a deep level:
Its vibrations act directly on the nervous system, releasing tension and guiding you into a state of expansiveness, stillness, and inner realignment. The combination of Kundalini practice and the sound of the gong opens up a space where you can realign and regenerate.