Weekend Flow
75 minutes | All levels
Start your weekend full of energy, strength and mindfulness. In this dynamic yoga practice, flowing movements, powerful sequences and conscious breathing merge into an experience that invigorates body and mind. Feel how tension is released, your body gains flexibility and you become centered and clear at the same time.
This practice gives you new energy to start the weekend with clarity and vitality.
Come and experience it for yourself!
This content has been machine translated.