Selbstverteidigungsseminar FLINTA* & Queers

Due to an increasingly tense social climate, many queer and FLINTA* people feel that public spaces are becoming less safe. To help you feel safer, we offer free self-assertion workshops that teach simple physical self-defense techniques. The focus is on practical exercises that address realistic situations: setting boundaries (verbally and physically), de-escalation, and effective techniques. The goal is to strengthen your sense of safety, presence, and ability to act in everyday life. All exercises are voluntary and can be adapted to individual limits.

The training is led by experienced instructors. Please wear comfortable clothing that allows you to move freely. There are binary changing rooms as well as a gender-neutral restroom.

Register at ag.geschlechterpolitik@gruene-leipzig.de